Introduction Filling a grappling dummy correctly can make all the difference between a frustrating training session and one that mimics real-life combat. Whether you’re into Brazilian...

Takedowns are the backbone of MMA because they bridge the gap between striking and grappling. In fact, according to UFC statistical reports, fighters who successfully score...

Introduction to Combat Sports Combat sports have fascinated people for centuries. Whether it’s the raw explosiveness of boxing or the all-encompassing nature of mixed martial arts...

Introduction Combat sports have gained significant popularity worldwide in recent decades. Whether it’s the electrifying knockouts in the UFC octagon or the thunderous kicks in a...

MMA faced a difficult start in Germany, often being seen as too violent and even restricted on TV. By the 2000s, the sport gained popularity, especially...

MMA faced a challenging start in Germany, often being viewed as too violent and facing restrictions on television broadcasts. While Berlin was the key player in...

MMA faced a difficult start in Germany, often viewed as too violent and even restricted on TV. By the 2000s, the sport began to grow rapidly,...

MMA faced a difficult start in Germany, often seen as too violent and even restricted on TV. But by the 2000s, the sport began to gain...

MMA faced a difficult start in Germany, often being seen as too violent and even restricted on TV. In the 2000s, the sport began to expand,...

Let’s Talk About Martial Arts  So you’re thinking about trying a martial art, right? Maybe for self-defense, maybe to get in shape, or maybe just because...